What You Didn’t Know About Your Emotions: How Spiritual Folks Can Embrace and Learn from “Negative” Feelings​

A FREE workshop with Rev. Connie L. Habash, author of Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, Courageous Life

In this FREE 1.25 hour class you’ll learn:

• Why “negative” emotions got such a bad rap in the spiritual community
• The “driver” of undesirable emotions (it’s not the emotion itself!)
• 3 spiritual foundations that help you identify your relationship to those emotions and shift your experience of them
• A couple simple practices to respond to emotions with more ease and grace

Full details and registration here