Awakening Self Blog
Healing the Divide – Two Keys to Repairing Our Polarized Culture
We’re challenged with our differences these days - they have caused a great divide in our world. Polarization appears to be intensifying, and it’s difficult to have conversations with people of opposing views. Here are two keys to turning things around so that we can...
The World Needs HSPs
Highly Sensitive Persons (HSPs) are known to be easily overwhelmed by the pressures of our fast-paced society, agitated by intense sensory experiences, and disturbed by violence and horror films. Maybe we are actually the sane ones, and the planet needs us.
When You Make a Mistake
We all make mistakes, but somehow we are shocked when we actually do. Mistakes are part of the game here on planet Earth – and here’s a shift in perception that helps you respond to them with more grace and acceptance.
Non-Attachment and the Holidays
Find the holidays challenging? It could be expectations that cause our disappointment and stress. To find that inner peace we seek, try non-attachment throughout the season.
We have officially entered “the holiday season” here in the United States. When I was a kid, I was so excited about the holidays. Growing up celebrating Christmas, I had a lot of expectations about Santa, presents, beautiful decorations, great food, and fun, fun, fun! It didn’t always turn out the way I expected, though.
What Is Your True Self?
One of the most important questions in personal and spiritual growth is “What is your True Self?” The answer is elusive, but the question is essential to ask ourselves and contemplate.
True Authenticity
Most everyone can agree that being authentic – at least in my world – is essential to living a happy and fulfilling life. But do we really know what authenticity means, and how it plays out in our lives? Here are my thoughts on true authenticity.
Let’s Get Real
It’s time to be very honest about authenticity (is that redundant?!). We all think of being authentic as being real – sharing what we truly think and feel. It’s about showing our vulnerable, true selves to others, rather than hiding behind a facade.





