Awakening Self Blog

Embracing What Is

Embracing What Is

autumn leaves falling on the ground symbolizing letting go and embracing change.

Autumn always wrestles with me until I fall to the ground, like the leaves. It’s not a bad thing – it’s very powerful. 

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Releasing the Grip

Releasing the Grip

Autumn leaves falling on the ground

As autumn comes to a close, the last of the leaves part from their branches. Fall’s letting go process beckons us to release our grip.

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The Source of Gratitude

The Source of Gratitude

November has arrived! Autumn is unfolding all around us, and of course our thoughts turn towards the uniquely American holiday, Thanksgiving, and gratitude. Have you ever considered what the source of gratitude is within us?  

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Inner Immunity

Inner Immunity

Silhouette of a woman at sunset by a calm lake, symbolizing inner peace and emotional resilience.

Immunity is more than being able to fight off pathogens – our mental, emotional, and spiritual well-being depend on an “inner” immunity.

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Final Harvest

Final Harvest

Pumpkins and autumn harvest scene symbolizing the Autumn final harvest.

It’s the season that ends the time of harvest – discover the meaning behind the harvest holidays from around the globe.

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Releasing Overwhelm

Releasing Overwhelm

Woman closing her eyes in sunlight near purple flowers, practicing mindfulness and calm to ease overwhelm.

You may be familiar with the feeling of overwhelm. It’s certainly rampant here in Silicon Valley, and has seeped into a lot of the North American culture.

There’s always a long to-do list, including what has to be done and what you’ve wanted to do for so long.

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