Releasing Overwhelm

Woman closing her eyes in sunlight near purple flowers, practicing mindfulness and calm to ease overwhelm.

You may be familiar with the feeling of overwhelm. It’s certainly rampant here in Silicon Valley, and has seeped into a lot of the North American culture.

There’s always a long to-do list, including what has to be done and what you’ve wanted to do for so long.

Practicing Presence – A Visit with the Herd and the Land

A close up photo of a black horse

A hot June morning. The sun was already bright and warm just before 10am. The road was a bit dusty, and as I drove up the hill I looked left to see if the herd was gathered around the Big Tree at the top of the hill. No sign of them. As I crested the top, I saw a couple horses in the downtown area and was pleased that the herd was right in front to greet me.

09/06 | Summer Retreat – Presence in the Pasture

Presence in the Pasture: SOLD OUT! Email Rev. Connie to be added to the wait list in case someone cancels and a spot opens up. Cultivating Quiet Mind and Open Heart in the Company of Horses and Nature With Angel Batt, MSW, and Rev. Connie L. Habash, LMFT (plus our two...

Reach for the Moon: Ardha Chandrasana

Closeup of Half Moon Yoga Pose, Ardha Chandrasana

Summer is just around the corner.

With the growing daylight, you probably feel ready to expand your horizons. Yet the increasing heat may put a little damper on your explorations. Still, there’s no reason why you can’t open, expand, and play while cooling off from summer’s heat and intensity – and you don’t even need to hop into a pool!

10/31 | Fall 2025 Women’s Weekend Retreat

Deeply Receive: The Blessings of Conscious Relationship with Earth, Community, Self and Spirit Fall 2025 Women’s Weekend Retreat with Rev. Connie L. Habash October 31 – November 2, 2025 At Mount Madonna Center Fall women’s retreat 2025 – The Earth offers...

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