by Connie Habash | May 31, 2013 | Acceptance, Inspiration, Openness, Release, Wind
I admit it, I’m not fond of cold wind. It aggravates me and sometimes even causes me to feel light-headed, off balance, and disturbed. So whenever there’s a cold wind (which there often is when I pick my daughter up from school), I tend to get a bit whiny and complain.
But I thought about it – the wind is important! Without the wind, we wouldn’t have fresh air. No rainstorms would travel through. Pollen and seeds often wouldn’t find new places to plant themselves and grow. And how would you fly a kite?
by Connie Habash | Feb 12, 2013 | Acceptance, Appreciation, Impermanence, Now, Presence
My 8 year old daughter asked me last night, “Why is it called Butterfly? What does butter have to do with it? Who came up with that name?” I had to admit I didn’t know. But it made me think of how often we use words or phrases without paying much attention to what we’re actually saying.
For instance, I heard a familiar phrase today as if for the first time: “It came to pass.” It’s commonly found in the bible, as a kick-starter for some sort of story or allegory. Hmmm… to pass. That means something was temporary, a happening. Something was just moving on through, as time passes by. After all, the phrase isn’t “it came to stay.”
by Connie Habash | Dec 31, 2012 | Acceptance, Appreciation, Beauty, Blessings, Choices, Happiness, Possibilities, Potential
You or I would complain bitterly. Living in barren conditions, seldom any water. Frequently, large vehicles pass right overhead making thunderous noise, and trampling the living space so you can barely stretch up without being hit. Garbage is part of your living landscape.
by Connie Habash | Nov 15, 2012 | Acceptance, Mindfulness, Peace

I’m the kind of person that is looking for meaning in everything. This opens up my perspective on life to be able to look at ordinary things and find great lessons inthem. It inspires me daily.
But lately, I’ve also come to appreciate meaninglessness. Sometimes, it’s nice just to be myself, do something, and not search intensely for what great spiritual message may be coming through. It’s refreshing just to be.
by Connie Habash | Oct 31, 2012 | Acceptance, Buddha, Choices, Happiness, Illusion, Judgment, Nonattachment, Now, Presence, Right Action
The funniest thought arose in my meditation today, after I had been contemplating the Eightfold Noble Path – Buddha’s prescription for eradicating suffering and attaining liberation. Apparently, my thoughts weren’t entirely still (big surprise) and thus this image of an ice cream cone being offered to the Buddha somehow sprang to my awareness. Would he eat it? What would the Buddha do?
I can’t claim to know what the Buddha would do, to be quite frank. But, based on his teachings, I can certainly take a stab at it. There’s one thing I do know – the Buddha would be aware that he has choices. He can choose to eat it, he can choose not to eat it. He would know that any desire or aversion that arose regarding the ice cream would be continuing the cycle of suffering in this life. He also knows that judgment would be a slippery slope – it feeds the ego, the idea that we are right if we choose one way, and wrong if we choose another. This would lead to either pride or shame, which again is back on the hamster wheel of suffering.