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December 7 | Awakening from Stress and Anxiety – Yoga is Youthfulness, Mountain View CA

A Path to Inner Peace and Ease.
A workshop with Rev. Connie L. Habash, LMFT. Saturday, December 7th 2:30-5pm.
Connie Habash returns to YiY for a special workshop!
Anxiety is high in our culture right now. If you’re challenged with worry, stress, overwhelm, or anxiety, there’s a way back to more inner peace and ease. Join Rev. Connie for an afternoon practicing 3 keys to returning to your calm, confident self from her book, Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life. Anxiety is actually a doorway into your transformation and awakening! We’ll delve into Presence, Embodiment, and Self-Compassion through yoga, meditation, mindfulness practices, and group exploration. Bring your yoga mat, meditation cushion, a journal and pen! Books will be available for purchase at the event.
$40 early bird registration by December 1st, $45 thereafter.
To reserve your spot please click here.