Winter Clouds, Winter Clarity, Winter Healing

Whether cloudy or clear, wintertime can deepen meditation and heal the heart.
The World Needs HSPs
Highly Sensitive Persons (HSPs) are known to be easily overwhelmed by the pressures of our fast-paced society, agitated by intense sensory experiences, and disturbed by violence and horror films. Maybe we are actually the sane ones, and the planet needs us.
What Is Your True Self?
One of the most important questions in personal and spiritual growth is “What is your True Self?” The answer is elusive, but the question is essential to ask ourselves and contemplate.
Healing the Judgmental God Within
Whether it’s a Judeo-Christian form of the Divine or some other perception of “God,” many of us struggle with feeling that we don’t live up to Divine expectations of us. It’s time to change that perception.
Spiritual Warriors – from the Golden State!
The NBA finals are here, and they’re providing some fuel for my spiritual awakening – from the Golden State Warriors! Yes, I’m a fan and that’s a photo of me and my family at a game with the famous Kevin Durant – well, you know, the cardboard version. *wink*
[excerpted from my recent article on Elephant Journal]
Sure, I live in the SF Bay Area, so it’s easy to love our home-town champions (and even when they weren’t champs). But ever since Steve Kerr took over and the Splash Brothers have wowed us with 3-pt performances that have revolutionized the game, I’ve found more to love about this iconic team than their championship reputation. Even if you hate the Warriors, or couldn’t give a fig about basketball, there’s a lot to benefit our own personal and spiritual evolution from how this team works and plays.