by Connie Habash | May 12, 2023 | Anxiety, Depression, Healing, Spirituality, Stress
It’s Mental Health Awareness month, and I feel there’s an aspect of our well-being that is often overlooked with the challenges of increased depression, anxiety, and loneliness in our era. And that’s spiritual health.
by Connie Habash | Feb 27, 2021 | Anxiety, Being, Depression, Doing, Presence, Thoughts
Many of us – especially through the pandemic – struggle with upsetting emotions and don’t know what to do about it. Normally, we might reach out to a friend or spend time with a family member to feel supported. But even before we were bound to our...
by Connie Habash | Oct 10, 2019 | Aliveness, Heart, Satisfying, Soul, Spirit, Suffering
I think this post will be a bit meandering and not perfectly composed, but my spirit has something to say, so I’m sayin’ it. There’s a lot of soul-suffering and it’s time to shift to soul-satisfying.
It’s National Mental Health Day (October 10th), and I’m reflecting on what I see in our nation and our world. I could talk about anxiety or depression, the epidemic of loneliness, and mental health tips to feel better.
But all I can think about is our souls.