Why I Love Walking (and What I Miss When I Don’t)

by Connie Habash | Apr 13, 2022 | Aliveness, Attention, Awareness, Connection, Presence

So many of us drive, even for short distances. Is it a way of avoiding the world? What are the gifts of walking? Here is my short reverie on a walk across town.

My chiropractor’s office is a very short drive from my home – about 3-5 minutes or so. Since I wouldn’t have time  for my usual routine of weights and yoga (or a morning hike), I decide, what the heck – why don’t I walk there?