New Perspective

P1050804I remember back in college my Sociology teacher gave us an interesting assignment. For the next week, he told us, we needed to drive to and from our home by different routes each day. We were then to reflect on how the experience affected us.

Recently, I revisited this practice at my office, when my husband had taken my car for the day. This forced me to walk to lunch, rather than driving to one of my favorite spots.

Walking down a street that I usually drive down was a very different experience. Waiting at the crosswalk, ambling over to the other side of the street, and strolling along the roses growing next to the sidewalk was refreshing. It slowed me down and allowed me to actually see and appreciate what was around me.

Be Like A Bird

bird_conniehabash_counseling_yoga_meditation_spiritualityI love to sit in my backyard – just taking in whatever I see, hear, and feel. This practice is called the “sit-spot” – a technique used by naturalists to immerse themselves in the experience of a chosen location in nature, to get to know the flora and fauna in a much more intimate way.

My eyes captured a bird, hopping on the ground. It was clearly an insect eater – small, with a long, pointed beak. I wanted it to come closer, but it slipped through the lattice work of the fence to my neighbor’s yard. I decided that if I wanted to know this bird better, why not be like a bird?

The Power of Dandelions

dandelion_conniehabash_spirituality_counseling_yoga_meditationOne of the first flowers to reveal itself in the spring, the Dandelion is a common sight in sidewalk cracks and my own front yard. I saw the first one stealthily growing next to my African daisy by the front fence.

I pledged to stop pulling up these plants, what we usually consider to be “weeds”, as a way to support the local bee population. They are one of the first flowers to nourish honeybees when they emerge from hibernation. And since the honeybee is in serious danger in North America, I figured it was the least I could do.

On further reflection, I realized that there is more to the Dandelion than meets the eye. What a powerful little plant, and how much I can learn from it.

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