Autumn – A Time of Reflection
It’s October, and we’re arrived at the fall season; the time of depth, release, and going within. The leaves are turning and it’s a time of letting go – but it’s also the perfect season for reflection. Fall brings up memories. We even see this represented...Ready to Relax
School’s out and summer is here. I’m ready to relax – how about you?
What I realize, though, is that I really didn’t have to wait until summer. I could have learned to relax all along.
We tend to carry so much tension in our bodies – running our lives by the clock, stressing about deadlines or bills, rushing to the next appointment, working longer hours at work or on homework. Is it all really worth it?
