Everyone craves a sense of belonging – on this planet and with one another, especially during these times. When we cultivate connection to one another, the Divine, and nature, we begin to feel our sacred place on the Earth.
Build the foundations of a fruitful meditation practice as you explore yoga philosophy in spiritual community. In each hour-long class, we’ll deeply explore one or more essential passages from the Yoga Sutras, then take that concept into our meditation practice.
Build the foundations of a fruitful meditation practice as you explore yoga philosophy in spiritual community. In each hour-long class, we’ll deeply explore one or more essential passages from the Yoga Sutras, then take that concept into our meditation practice.
You may have heard the term “awakening” used before you found this blog, in reference to personal or spiritual transformation. But what exactly does awakening mean?
Of course, that’s really a subjective answer, but I’ll share with you my perspective on awakening and why I use that word for the name of this website and my book, Awakening from Anxiety. It’s a word that speaks deeply to me. Yes, it is a spiritual process, but also a psychological one as well.
Build the foundations of a fruitful meditation practice as you explore yoga philosophy in spiritual community. In each hour-long class, we’ll deeply explore one or more essential passages from the Yoga Sutras, then take that concept into our meditation practice.
Build the foundations of a fruitful meditation practice as you explore yoga philosophy in spiritual community. In each hour-long class, we’ll deeply explore one or more essential passages from the Yoga Sutras, then take that concept into our meditation practice.
