by Connie Habash | Nov 4, 2021 | Aliveness, Authenticity, Boundaries, Challenges, Expression
Most everyone can agree that being authentic – at least in my world – is essential to living a happy and fulfilling life. But do we really know what authenticity means, and how it plays out in our lives? Here are my thoughts on true authenticity.
Let’s Get Real
It’s time to be very honest about authenticity (is that redundant?!). We all think of being authentic as being real – sharing what we truly think and feel. It’s about showing our vulnerable, true selves to others, rather than hiding behind a facade.
by Connie Habash | Apr 24, 2013 | Beauty, Expression, Growth, Movement, Patience, Peace, Quiet, Rebirth, Seasons, Spring, stillness
Nature reflects to us the process of personal and spiritual transformation all around us. In my classes, with my clients, and in spiritual community I honor and invite all to explore the profound affect these natural changes have on each of us.
Spring, the season we’re currently in, and summer are both times of longer daylight – hence, the energies around and within us are externally focused. It’s all about taking what is within you and finding ways of expressing it in the world.
