Releasing the Grip
As autumn comes to a close, the last of the leaves part from their branches. Fall’s letting go process beckons us to release our grip.
The Time of the Inner Mystery
Fall takes us into the subtle realms – the inner mystery – where we interact with our spirit and our unconscious through dreams, visions, intuition, and imagination. Autumn’s longer nights turn us to the unknown within us – the inner mysteries. The...The Inner Balance of Autumn… Through Tree Pose
Autumn brings changes – from the thermometer to the inner self. At the Autumn Equinox, the point of equal days and nights that initiates the growing darkness of fall, we are called to look into ourselves and find a new inner balance. While summer called for...Transitions – The Essence of the Autumn Shift
Autumn is a time of change and slowing down. As we move into this season, let it teach you about the gifts of transitions.
We’ve just passed one of the four cardinal points of the year – pivotal points that transition from one energy to another. The Autumn Equinox is one of those great shifts, where we move from the outward energy of summer and the longer daylight, to the inward energy of fall and the lengthening nighttime. This is a potent time to explore all transitions.
