Rainbows Only Come with Rain
Few events in nature inspire us more than a rainbow. On a cloudy, rainy day, it fills me with exuberant joy when the arch of light and color magically appears across the sky. We may complain about wet days, the dark clouds, the need for umbrellas, windshield wipers,...Be Still and Know
Almost every day, I listen to something inspirational. Downloads, audiobooks, podcasts – whatever I can get my hands on that speaks to me, listening and learning from a variety of spiritual teachers. Many of you know that one of my favorites is Rev. Michael...The Source of Gratitude
November has arrived! Autumn is unfolding all around us, and of course our thoughts turn towards the uniquely American holiday, Thanksgiving, and gratitude. Have you ever considered what the source of gratitude is within us?
Inner Immunity
Immunity is more than being able to fight off pathogens – our mental, emotional, and spiritual well-being depend on an “inner” immunity.
Aim for Wholeness
Instead of trying to become “better” – to “fix” what is “wrong” with you – the true path to healing and inner peace is to aim for wholeness.
The False Hawk and the Real One: Ecotherapy Magic
Ecotherapy is a sacred, magical, and very fun way to work with clients. Consistently, I find that nature brings exactly what is needed – even over the phone! Here’s a snippet of a powerful ecotherapy session full of synchronicity, messages, and inspiration.
Making a Change
The definition of insanity is doing the same thing over and over but expecting a different result. You’ve probably heard that saying. The first time I did was in graduate school back in the 90’s. It has held true. I haven’t been exempt from that...What is Awakening?
You may have heard the term “awakening” used before you found this blog, in reference to personal or spiritual transformation. But what exactly does awakening mean?
Of course, that’s really a subjective answer, but I’ll share with you my perspective on awakening and why I use that word for the name of this website and my book, Awakening from Anxiety. It’s a word that speaks deeply to me. Yes, it is a spiritual process, but also a psychological one as well.
